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Gluten Free High Protein Pancake Recipe

11/10/2019

18 Comments

 
Gluten Free High Protein Pancakes
After many years I finally found out I cannot have gluten in my diet anymore due to Lectin Intolerance. Having a diet in the past that was rich with carbs with lectins I have to admit it's not too bad being gluten lectin free especially when our friend Collette shared this amazing recipe for "Gluten Free High Protein Pancakes" with us. They taste so amazing and so good for you I just had to share with everyone. We have them in the Rea household just about every weekend.

1 Serving recipe
Ingredients:
  • 1/2 Cup Gluten Free Oatmeal
  • 1/2 Cup Fat Free Cottage Cheese
  • 4 Egg Whites
  • 1 Egg Yolk
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Cinnamon Powder
    1. Preheat skillet to 375 degrees
    2. Combine all ingredients in a large bowl and mix well.
    3. Cook 5 medium sized pancakes until golden brown using non stick spray
    4. Serve with sugar free or your favorite toppings
    5. ENJOY!


18 Comments
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Protein is important for us because this will give us the energy that we need. There are physical activities that will require us some physical strength and that is normal. We should eat the right foods for us to be strong and so that we will have that drive to exceed our limit. I know that it will be worth the wait. Let us not give up no matter how hard life is. It will be a great reliever for us if we will read and prepare these high protein pancakes meal.

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7/5/2024 07:03:57 am

This recipe is a game-changer! As someone who's always on the lookout for gluten-free options that don't compromise on taste or nutrition, these pancakes hit the spot perfectly. They're fluffy, flavorful, and packed with protein, making them a satisfying breakfast or snack option. I especially appreciate how easy it is to follow the recipe steps; it's a definite keeper in my collection. Thanks for sharing such a delicious way to start the day!

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11/6/2024 07:36:27 am

This gluten-free high-protein pancake recipe is fantastic! It's perfect for a nutritious start to the day, especially for those seeking a healthier alternative. The combination of gluten-free ingredients and added protein makes it both satisfying and delicious. Thanks for sharing!

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11/6/2024 10:01:44 am

Thanks for sharing! It's a great option for anyone looking to enjoy a healthy, filling breakfast without compromising on taste. I love how it's both nutritious and easy to make. Definitely going to try this out for my next meal!

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11/10/2024 07:33:18 am

"Love this recipe! It's the perfect combination of high protein and gluten-free—delicious and healthy! Can't wait to try!"

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12/25/2024 11:58:23 pm

This gluten-free high-protein pancake recipe sounds like a delicious and nutritious start to the day! Perfect for fueling up while enjoying a tasty breakfast treat.

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Thank you for sharing! I love how it combines health and flavor effortlessly. It's perfect for a nourishing breakfast or post-workout meal. The ingredients are simple, and the texture is spot on.

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5/14/2025 04:38:47 am

Tried this recipe and loved it! So great to have a gluten-free option that’s also packed with protein. Perfect for a healthy start to the day!"

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